Avarakkai Paal Kootu
Preparation Time: 15 Minutes | Cooking Time: 05 Minutes | Servings: 4-5
Ingredients :
Avarakkai (Broad beans) – 400 gms
Coconut Oil – 2 tbsp
Coconut(Medium size)– 1
Green Chillies – 3
Pepper-1 tsp
Asafoetida – 1 tsp
Mustard seeds – 1 tsp
Rice flour – 1 tbsp
Milk – 100 ml
Curry Leaves – as required
Salt – To taste
Steps:
Cut broad beans into small pieces.
In a jar, grind coconut and extract milk from it and keep it aside. In a blender grind green chillies, rice flour & pepper separately.
Connect the power cord to ROBOCOOK and switch ‘ON’ button. Press the Sauté́ Button in front dashboard and wait for 30 secs for the inner cooking pot to get heated up.
Add coconut oil to the inner cooking pot, and let it heat a bit.Add mustard seeds, urad dal and let it splitter. Add a pinch of asafoetida and curry leaves to the pot.
Then add the chopped Avarakkai and saute for 1 minute .To it, add coconut milk, ground green chilli paste and salt to taste. Mix it well.Press cancel button to stop saute.
Place the closing lid over the top, Turn and place the Pointer in ‘CLOSE’ Position. Ensure the lid is firmly closed and Pressure release button should be on ‘DOWN’ Position.
Press the ‘Gravy’ pre-set menu button in the ROBOCOOK and select Medium. PIC TECHNOLOGY pre-sets temperature/pressure/timer for pre-cooking
After Pre-Cooking is done the cooking countdown will appear and starts down from 8 mins. Once the countdown comes down and cooking is completed it stops with 3 Beep sound and automatically switches to KEEP WARMmode. Press ‘Cancel’ if not required.
Wait for 10 mins to get Natural Pressure Release (OR) it can be released manually by pulling ‘UP’ the pressure release button. Ensure the pressure is released completely on both the methods.
Now TWIST and Open the cooker. Select saute option
Add milk to the gravy and mix it well . Finally, garnish it with curry leaves. Switch to Keep warm or Off mode.
Hot and tasty Avarakkai paal kootu is ready to be served with steamed rice.
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