Sprouted Ragi Kichadi
Preparation Time: 10 mins | Cooking Time: 20 -25 min | Servings: 2
Preparation Time: 10 mins | Cooking Time: 20 -25 min | Servings: 2
Oil - 2 tbsp
Jeera - 1/2 tsp
Hing (asafoetida)- 1/2 tsp
Bay leaves - 1
Cloves - 4
Cinnamon stick- 1 small
Onion - 1 cup
Ginger garlic paste - 2 tsp
Salt to taste
Bulgur wheat - 1 cup (soaked for 3 hr)
Mixed sprouts - 1 cup
Spinach - 1 cup
Sprouted ragi - 1/2 cup
Tomatoes - 1/2 cup
Mushroom - 1/2 cup
Ghee - 2 tsp
Fennel seeds- 1 tsp
Flax seeds - 1 tsp
Green chilli - 1
Dhania jeera powder - 1 tsp
Red chilli powder - 1/2 tsp
Turmeric - 1 tsp
Water - as required